Is PORK AND BEEF CHILI WITH BEANS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

bacon
pork cured with water
seasoned cooked beef
beef
rendered pork fat
pork
cooked andouille sausage crumbles with smoke flavor added
natural flavors
dextrose
natural smoke flavor
natural flavor

bacon

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

pork cured with water

seasoned cooked beef

beef

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

WATER, COOKED ANDOUILLE SAUSAGE CRUMBLES WITH SMOKE FLAVOR ADDED (PORK, WATER, AND 2% OR LESS OF THE FOLLOWING: GARLIC, SALT, SPICES, PAPRIKA, SUGAR, DEHYDRATED GARLIC, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATES, RENDERED PORK FAT, YEAST EXTRACT, CANOLA OIL), TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, SEASONED COOKED BEEF (BEEF, WATER, HYDROLYZED SOY PROTEIN, SEASONING [SALT, DEXTROSE, YEAST EXTRACT, SPICE, ONION POWDER, GARLIC POWDER, CANOLA OIL, NATURAL FLAVORS]), BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PINTO BEANS, ONIONS, GREEN SWEET PEPPERS, MODIFIED FOOD STARCH, DARK RED KIDNEY BEANS. CONTAINS LESS THAN 2% OF: SUGAR, CHIPOTLE PEPPERS, CHILI PEPPER, POTASSIUM CHLORIDE, SPICE, SALT, GARLIC POWDER, CUMIN, MALTODEXTRIN, CALCIUM CHLORIDE, CITRIC ACID, DRIED VINEGAR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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