No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Pork, Beef & Veggie Dumplings GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

FILLING: BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEEENAN, SALT, PORK, BEEF, ONION, CABBAGE, LEEK, GREEN ONION, SOYBEAN FLOUR, SOYBEAN OIL, SHIITAKE MUSHROOM (WATER, SHIITAKE MUSHROOM), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, GARLIC, SALT, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BLACK PEPPER. WRAPPER: WHEAT FLOUR, WATER, CORN STARCH, SALT, SOYBEAN OIL.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Frozen

Flavor
SavorySalty
Texture
SoftChewy
Commonly used for
CookingMeal PrepLunchOn The Go
GERD Friendly? Pork, Beef & Veggie Dumplings | Spoonful