Is PORK & CHICKEN SAUSAGE WITH MAPLE PANCAKES FULLY COOKED SANDWICHES, PORK & CHICKEN SAUSAGE WITH MAPLE PANCAKES Low FODMAP?
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Why it's a maybe for low FODMAP
- molasses
- natural maple flavor
- wheat flour
- natural flavor
- +3 more
molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
+3 more in the app
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Ingredients
NATURAL MAPLE FLAVORED PANCAKES (WATER, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]. PREMIX [WHEY, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, EGGS, CORNSTARCH, POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN OIL, NATURAL FLAVOR], DEGERMINATED CORN FLOUR, MAPLE BITS [SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRACTIVES OF FENUGREEK (EXTRACTIVES OF FENUGREEK, SUGAR, MOLASSES, WATER, GLYCERIN), COCOA POWDER, MAPLE SUGAR, SOY LECITHIN], SOYBEAN OIL EMULSIFIERS [SODIUM STEAROYL LACTYLATE, MONO & DIGLYCERIDES], CALCIUM PROPIONATE [PRESERVATIVE], NATURAL MAPLE FLAVOR [NATURAL FLAVORS, MOLASSES, MALT EXTRACT, NATURAL ALCOHOL, NATURAL GLYCERIN, PURE MAPLE SYRUP]), COOKED SAUSAGE PATTY MADE WITH PORK AND CHICKEN (PORK, CHICKEN, WATER, CONTAINS LESS THAN 2% OF: SALT, SPICES AND SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, BHT, CITRIC ACID, PROPYL GALLATE, CARAMEL COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
PORK & CHICKEN SAUSAGE WITH MAPLE PANCAKES FULLY COOKED SANDWICHES, PORK & CHICKEN SAUSAGE WITH MAPLE PANCAKES is available at 1 retailer
About this product
Frozen Meal · Frozen