No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 7 ingredients could contain GERD friendly depending on the source.

Is PORK CHILE VERDE WITH CUBAN INSPIRED BEANS & RICE, CUBAN INSPIRED BEANS & RICE GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 7 ingredients could contain GERD friendly depending on the source.
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Ingredients

CUBAN INSPIRED BEANS & RICE (MEDIUM GRAIN WHITE RICE [WATER, RICE], COOKED BLACK BEANS [WATER, BLACK BEANS], BLACK BEAN SAUCE [WATER, CANOLA OIL, BLACK BEAN POWDER, SEA SALT, RICE FLOUR, DISTILLED VINEGAR, SUGAR, GARLIC POWDER, SPICES, CORN STARCH, LECITHIN], CARAMELIZED ONIONS, POBLANO PEPPERS, RICE BRAN OIL, CUBAN INSPIRED SEASONING MIX [GARLIC POWDER, ONION POWDER, SUGAR, SALT, SPICES, CHIPOTLE PEPPER], BLACK BEAN POWDER, RICE WINE VINEGAR, SUNFLOWER LECITHIN), GREEN CHILE SAUCE (WATER, GREEN CHILE, TOMATO [TOMATO, TOMATO PUREE, SALT, CALCIUM CHLORIDE, CITRIC ACID], ONION, CORN STARCH MODIFIED, SALT, GRANULATED GARLIC), FULLY COOKED SMOKED PULLED PORK (PORK, SEASONING BLEND [SALT, CANE SUGAR, SPICES, DEHYDRATED BROWN SUGAR, CHILI PEPPER, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION]), NATURAL FLAVOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? PORK CHILE VERDE WITH CUBAN INSPIRED BEANS & RICE, CUBAN INSPIRED BEANS & RICE | Spoonful