Is Pork Chorizo GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
distilled vinegar

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

distilled vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

PORK, SALIVARY GLANDS, LYMPH NODES AND FAT, SEASONING (PAPRIKA, SALT, MUSTARD SPICES, GARLIC POWDER), PORK, WATER, DISTILLED VINEGAR, DEFATITED SDY GRITS, SODIUM NITRITE (TO MAINTAIN FRESHNESS), CONTAINS SOY

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