Is PORK DUMPLINGS GROUND PORK, SHREDDED CABBAGE, SLICED SCALLIONS WITH A SIGNATURE SAUCE PACKET, PORK Gluten Free?

Description
Savory dumplings deliver a tender, juicy interior contrasted with a lightly crisped edge when pan-fried; steaming yields a softer texture. Commonly used as appetizers, party platters, or quick weeknight mains, they heat rapidly and pair with the included sauce packet. Reviewers cite reliable flavor, convenient preparation, and occasional texture variability.
Why it's not gluten free
- wheat
- enriched wheat flour
- wheat flour
- malted barley flour
- soy sauce
- natural flavor
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory dumplings deliver a tender, juicy interior contrasted with a lightly crisped edge when pan-fried; steaming yields a softer texture. Commonly used as appetizers, party platters, or quick weeknight mains, they heat rapidly and pair with the included sauce packet. Reviewers cite reliable flavor, convenient preparation, and occasional texture variability.
Ingredients
Dumpling (Dumpling Wrapper (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Dried Eggs), Pork, Cabbage, Water, Scallions, Cottonseed Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Less Than 2% Of: Corn Starch, Toasted Sesame Oil, Sugar, Shaoxing-style Rice Cooking Wine (Rice Wine, Salt, Natural Flavor, Caramel Color), Ginger, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Salt, Distilled Vinegar, Spices), Sauce Packet (Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Water, Sugar, Rice Vinegar, Hot Mustard (Vinegar, Mustard Seed, Salt, Spices, Artificial Flavor, Capsicum, Turmeric (Color)), Ginger Puree (Ginger, Water), Soybean Oil, Xanthan Gum)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
PORK DUMPLINGS GROUND PORK, SHREDDED CABBAGE, SLICED SCALLIONS WITH A SIGNATURE SAUCE PACKET, PORK is available at 9 retailers
About this product
Frozen Meal · Pouch, Frozen


