Is Gold Medal Snacks Single Pack Pork Krackles 50g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Intensely savory and salty with a pronounced, brittle crunch, this snack is enjoyed straight from the bag, crumbled as a salad or soup topping, or served alongside sandwiches and drinks. Customers commonly cite crisp texture and bold flavor, with notes about high seasoning levels and variable chip size and consistency.

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Why it's not GERD friendly

pork rind

pork rind

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Pork Rind, Vegetable Oil, Salt, Hydrolysed Soy Proteins, Tapioca Starch, Yeast Extract, Flavour Enhancer (621), Anticaking Agent (504, 551, 341), Food Acid (262), Colour (150c), Herbs and Spices, Vegetable Powders.

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