Is Pork Osso Bucco Bone-In Pork Shank in Pomodoro Sauce, Oven Safe Vegan?
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Ingredients
Organic Pork Shank And Binder Product (Organic Pork Shank, Organic Dehydrated Garlic, Organic Unbleached Wheat Flour, Sea Salt, Organic Spices, Organic Parsley), Organic Pomodoro Sauce (Organic Tomatoes (Organic Tomatoes, Citric Acid), Water, Organic Carrots, Organic Onions, Organic Celery, Contains 2% Or Less Of Each: Organic Tomato Paste, Organic Beef Base (Organic Beef Stock Concentrate (Organic Beef, Organic Beef Stock), Sea Salt, Organic Natural Flavor, Organic Onion Powder, Organic Garlic Powder, Organic Sugar, Yeast Extract, Organic Spice, Xanthan Gum), Organic Corn Starch, Organic Garlic, Organic Roasted Tomato Flavor (Organic Tomato Puree, Sea Salt, Organic Molasses, Organic Soy Sauce (Water, Organic Soybeans, Salt), Organic Onion Powder, Flavor, Yeast Extract, Organic Garlic Powder, Organic Flavor, Organic Canola Oil, Organic Spice), Organic Sugar, Organic Basil, Organic Canola Oil, Organic Cultured Dextrose, Salt, Organic Spice, Organic Thyme)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.