Is Pork Osso Bucco Bone-In Pork Shank in Pomodoro Sauce, Oven Safe Vegetarian?
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Ingredients
Organic Pork Shank And Binder Product (Organic Pork Shank, Organic Dehydrated Garlic, Organic Unbleached Wheat Flour, Sea Salt, Organic Spices, Organic Parsley), Organic Pomodoro Sauce (Organic Tomatoes (Organic Tomatoes, Citric Acid), Water, Organic Carrots, Organic Onions, Organic Celery, Contains 2% Or Less Of Each: Organic Tomato Paste, Organic Beef Base (Organic Beef Stock Concentrate (Organic Beef, Organic Beef Stock), Sea Salt, Organic Natural Flavor, Organic Onion Powder, Organic Garlic Powder, Organic Sugar, Yeast Extract, Organic Spice, Xanthan Gum), Organic Corn Starch, Organic Garlic, Organic Roasted Tomato Flavor (Organic Tomato Puree, Sea Salt, Organic Molasses, Organic Soy Sauce (Water, Organic Soybeans, Salt), Organic Onion Powder, Flavor, Yeast Extract, Organic Garlic Powder, Organic Flavor, Organic Canola Oil, Organic Spice), Organic Sugar, Organic Basil, Organic Canola Oil, Organic Cultured Dextrose, Salt, Organic Spice, Organic Thyme)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.