Is Pork rinds Dairy Free?
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Ingredients
pork rinds, sunflower oil, salt, sugar, citric acid, onion powder, tomato powder, dried yeast, acetic acid, paprika extract, natural smoke flavour, spices, naural flavouring. ingrédients: couenne de porc, huile de tournesol, sel, sucre, acide citrique, oignon en poudre, tomate en poudre, levure sèche, acide acétique, extrait de paprika, saveur de fumée naturelle, épices, arômes naturels. product rud
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.