Is Pork Spareribs GERD Friendly?
Why it's not GERD friendly
- pork ribs with meat
- vinegar concentrate
- jalapeno
- tomato paste
- tomato powder
- +1 more
pork ribs with meat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Spareribs: Pork Ribs With Meat (89%), Water, Salt, Maltodextrin, Modified Maize Starch (1442), Acidity Regulator (331), Caramelised Sugar Syrup, Garlic, Pepper, Tomato Powder, Sugar, Dextrose, Spice Extract. Barbeque Marinade: Water, Sugar, Tomato Paste, Glucose Syrup, Flavor, Maltodextrin, Modified Maize Starch (1442), Jalapeño, Thickener (415), Vinegar Concentrate, Preservative (211, 202).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Piece


