Is Porky Lights 6 Premium British Low Fat Pork Sausages 400G Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne
cayenne chilli mix
paprika
paprika extract

cayenne

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork 75%, Water, Gluten Free Crumb [Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre (Bamboo), Salt, Caramelised Sugar Syrup, Paprika Extract], Salt, Sodium Triphosphate, White Pepper, Preservative: Sodium Sulphites , Sage, Nutmeg, Mace, Coriander, Cayenne Chilli Mix (Paprika, Cayenne), Black Pepper, Yeast Extract, Parsley, Marjoram, Ground Ginger, Filled in pork collagen casings

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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