Is Port Royal Cookin' Rice & Peas 250g Nightshade Free?
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Why it's not nightshade free
- pepper
- chilli powder
- paprika
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice (70%), Red Kidney Beans (15%), Water, Spices in variable proportions (Salt, Paprika, Sugar, Monosodium Glutamate, Mustard Powder, Pepper, Chilli Powder, Paprika, Caramel E150c, Onion Powder, Celery) Coconut Milk, Black Pepper, Rapeseed Oil
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Port Royal Cookin' Rice & Peas 250g is available at 1 retailer
About this product
Rice · Pouch