Is Portland Creamery Sweet Fire Artisan Goat Cheese, Sweet Fire GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

goat cheese marrionbery preserves
citric acid
tomato paste
habanero peppers
pasteurized goats milk

goat cheese marrionbery preserves

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEVRE (PASTEURIZED GOATS MILK, SALT, RENNET, CULTURE), GOAT CHEESE MARRIONBERY PRESERVES (MARRIONBERRIES, CANE SUGAR, PECTIN, CITRIC ACID), HABANERO PEPPERS, WATER, TOMATO PASTE, NATURAL PEPPER FLAVORING, SALT, SPICES.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Cheese · Spreadable

Flavor

SweetSpicyFruitySavory

Texture

CreamySoft

Commonly used for

SnackingSandwichGarnishingTopping