Is PORTOBELLO MUSHROOM RAVIOLI, PORTOBELLO MUSHROOM Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic potato starch

organic potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC FILLING (ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC PORTOBELLO MUSHROOMS, ORGANIC LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC UNSALTED BUTTER (ORGANIC SWEET CREAM), ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC NON-FAT DRY MILK, CELLULOSE & ORGANIC PSYLLIUM FIBER, NATURAL FLAVORS, 2 % OR LESS OF SALT, ORGANIC SWEET WHEY, ORGANIC SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC POTATO STARCH, ORGANIC GARLIC, ORGANIC SPICE). ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, WATER, ORGANIC EGGS).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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