Is Portuguese Baked Beans - Authentic Family Recipe Baked Beans Seasoning Mix Gluten Free?


Ingredients
Ingredients: tomato powder, brown sugar, paprika, diced onion, chicken bouillon, minced garlic, red wine powder, salt, caril powder (cumin, turmeric, fenugreek, dry mustard, paprika), onion powder, Portuguese all-spice, ground black pepper, bay leaf powder
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


