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Is Portuguese Chicken & Rice Dairy Free?

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Ingredients

Basmati Rice (37%), Chicken (29%), Thickened Cream (Skim Milk, Cream (Milk), Thickener (1422), Emulsifier (472e)), Vegetable Gums (415, 407)), Corn, Tomato Sauce, Sweet Chilli Sauce, Sriracha Sauce, Brown Sugar, Chicken Booster, Smoked Paprika, Garlic, Lemon Juice (Sulphites), Water, Cajun Seasoning, Lime Juice (Sulphites), Natural Flavour, Dijon Mustard, Tuscan Seasoning, Sugar, Modified Starch (1422), Sweet & Smokey Seasoning, Turmeric, Sweet Paprika, Butter (Milk), Lemon Pepper Seasoning, Thyme.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Frozen Meal · Pouch, Frozen

Flavor
SavorySpicySweetTangy
Texture
CreamySoft
Commonly used for
LunchOn The GoCooking
Dairy Free? Portuguese Chicken & Rice | Spoonful