Is Portuguese Chicken Alpha-Gal Friendly?

Ingredients

Sweet Potato Chips, Sweet Potato , Salt, Pepper, Dried Thyme), Portuguese Chicken, Chicken Breast , Paprika, Chicken Flavoured Stock (Contains Flavour Enhancer , Food Acid ), Brown Sugar, Sweet Chilli Sauce (Contains Stabiliser ), Cajun Seasoning (Contains Acidity Regulator ), Dried Basil), Broccoli, Peas, Portuguese Chilli Sauce, Tomato Sauce (Tomatoes, Sugar, Food Acid , Salt, Onion, Spice Extract), Sweet Chilli Sauce (Contains Stabiliser ), Sriracha Sauce (Contains Stabiliser , Thickener , Acidity Regulator , Natural Colour (160C)), Brown Sugar, Crushed Garlic, Cumin), Cottage Cheese & Feta Dressing, Cottage Cheese (Contains Milk, , Thickeners (412, 415, 410, 407A), Acidity Regulator ), Feta (Contains Milk, Mineral Salt ), Water, Crushed Garlic, Lemon Juice (Contains , Antioxidant ), Caster Sugar)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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