Is Portuguese Chicken Dairy Free?

Ingredients

Sweet Potato Chips, Sweet Potato , Salt, Pepper, Dried Thyme), Portuguese Chicken, Chicken Breast , Paprika, Chicken Flavoured Stock (Contains Flavour Enhancer , Food Acid ), Brown Sugar, Sweet Chilli Sauce (Contains Stabiliser ), Cajun Seasoning (Contains Acidity Regulator ), Dried Basil), Broccoli, Peas, Portuguese Chilli Sauce, Tomato Sauce (Tomatoes, Sugar, Food Acid , Salt, Onion, Spice Extract), Sweet Chilli Sauce (Contains Stabiliser ), Sriracha Sauce (Contains Stabiliser , Thickener , Acidity Regulator , Natural Colour (160C)), Brown Sugar, Crushed Garlic, Cumin), Cottage Cheese & Feta Dressing, Cottage Cheese (Contains Milk, , Thickeners (412, 415, 410, 407A), Acidity Regulator ), Feta (Contains Milk, Mineral Salt ), Water, Crushed Garlic, Lemon Juice (Contains , Antioxidant ), Caster Sugar)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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