Is Post Dunkin' Mocha Latte Cereal GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
coffee concentrate

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Flour, Sugar, Marshmallows (Sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural Flavor), Corn Meal, Canola Oil, Cocoa (Processed with Alkali), Calcium Carbonate, Salt, Coffee Concentrate, Natural and Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6, BHT Added to Preserve Freshness. Vitamins and Minerals: Ferric Orthophosphate (Source of Iron), NIacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.

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