Is Post Foods Spoon Size Shredded Wheat & Bran Cereals Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

Why it's not wheat free

  • wheat
  • whole grain wheat
  • wheat bran

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

whole grain wheat
wheat bran

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

Product Image

Description

Spoon-sized shredded biscuits offer a firm, crunchy bite that softens; flavor is mild and slightly nutty, not overly sweet. Commonly eaten at breakfast or used as a crunchy topping. Reviewers note consistent size and hearty texture, though some describe it as bland and plain too. Often chosen for quick breakfasts.

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Ingredients

Whole Grain Wheat, Wheat Bran, Bht Is Added To Package Material To Help Maintain Product Freshness, Contains Wheat

Check Post Foods Spoon Size Shredded Wheat & Bran Cereals against your own diets in the app.

Where to buy

Post Foods Spoon Size Shredded Wheat & Bran Cereals is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Cereal · Dried, Flake

Flavor
Bland
Texture
CrunchyDry
Commonly used for
BreakfastOn The GoSnacking
Wheat Free? Post Foods Spoon Size Shredded Wheat & Bran Cereals | Spoonful