Is Post Fruity Pebbles Vegetarian?
Description
Sweet, brightly flavored cereal delivers small, crisp pieces that soften quickly when served with liquid; consumers commonly eat it for breakfast, as a snack, or use it in baking and toppings. Reviews praise nostalgic flavor and vivid color, note appeal to children, but mention excessive sweetness and rapid sogginess concerns.
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Why it's a maybe for vegetarian
- vitamin d3
- vitamin b12
- vitamin b2
- riboflavin
- +3 more
vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Sweet, brightly flavored cereal delivers small, crisp pieces that soften quickly when served with liquid; consumers commonly eat it for breakfast, as a snack, or use it in baking and toppings. Reviews praise nostalgic flavor and vivid color, note appeal to children, but mention excessive sweetness and rapid sogginess concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Sugar, Canola And/or Soybean Oil, Salt. Contains 1% Or Less Of: Natural And Artificial Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Turmeric Oleoresin (color). Bht And Bha Added To Preserve Freshness. Vitamins And Minerals: Sodium Ascorbate And Ascorbic Acid (vitamin C), Niacinamide (vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Dried, Granule