Is Post Great Grains Cereal Raisins, Dates & Pecans Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • wheat flour
  • whole grain wheat
  • wheat
  • whole grain rolled oats
  • malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

whole grain wheat
wheat
whole grain rolled oats

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Whole Grain Wheat, Raisins, Cane Sugar, Whole Grain Rolled Oats, Dates, Wheat Flour, Malted Barley Flour, Rice Flour, Pecans, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses. Bht Added To Preserve Freshness. Contains Wheat and Pecans.

Check Post Great Grains Cereal Raisins, Dates & Pecans against your own diets in the app.

About this product

Cereal · Granule, Dried

Flavor
SweetFruityNutty
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingOn The GoTopping