Is POST, GREAT GRAINS, PROTEIN BLEND WHOLE GRAIN CEREAL, CINNAMON HAZELNUT, CINNAMON HAZELNUT Lactose Free?
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Why it's a maybe for lactose free
- whey
whey
Dietitian noteWhey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHOLE GRAIN WHEAT, WHOLE GRAIN BARLEY, WHOLE GRAIN ROLLED OATS, SUGAR, PEA PROTEIN, BROWN SUGAR, RICE FLOUR, ALMONDS, HAZELNUTS, HIGH OLEIC VEGETABLE OIL (CANOLA OR SUNFLOWER OIL), CORN SYRUP, MOLASSES, WHEY (FROM MILK), WHEAT FLOUR, MALTED BARLEY FLOUR, HONEY, SALT, CINNAMON, NATURAL FLAVOR, MIXED TOCOPHEROLS (PRESERVATIVE). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.
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About this product
Cereal · Granule, Dried