Is Post Honey Bunches of Oats Chocolate, Made with Whole Grain Cereal, Breakfast Cereal, Crunchy 18oz Box Soy Free?
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Why it's not soy free
- soy lecithin
- soy
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Corn, Sugar, Whole Grain Rolled Oats, Whole Grain Wheat, Rice, Canola and/or Soybean Oil, Semi-Sweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), Corn Syrup, Cocoa (processed with alkali), Salt, Molasses, Natural and Artificial Flavor, Barley Malt Extract, Honey. Vitamins and Minerals: Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid. CONTAINS WHEAT AND SOY.
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Often paired with Soy Free
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Where to buy
Post Honey Bunches of Oats Chocolate, Made with Whole Grain Cereal, Breakfast Cereal, Crunchy 18oz Box is available at 1 retailer
About this product
Cereal · Dried