Is Post Honey Hs! Sweetened Cereal With Honey Gluten Free?

Description
Sweet, slightly toasted flavor with uniform, crunchy ring-shaped pieces that soften when moistened. Commonly eaten as a quick breakfast or dry snack, also used as a topping, often enjoyed. Customer reviews note nostalgic appeal and strong sweetness, praise initial crunch, and mention that the cereal can often become soggy quickly.

Description
Sweet, slightly toasted flavor with uniform, crunchy ring-shaped pieces that soften when moistened. Commonly eaten as a quick breakfast or dry snack, also used as a topping, often enjoyed. Customer reviews note nostalgic appeal and strong sweetness, praise initial crunch, and mention that the cereal can often become soggy quickly.
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Canola and/or Soybean Oil, Whole Grain Brown Rice Flour, Salt, Corn Syrup, Honey, Palm Oil, Baking Soda, Caramel Color, Paprika Extract (for color), Artificial Flavor, Yellow 5, Yellow 6, Trisodium Phosphate. Vitamin and Minerals: Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


