This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Is Post, Honey Oh's Breakfast Cereal, Filled O's, 14 Oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.
Product Image

Description

Ring-shaped, filled pieces deliver a mildly sweet, toasted flavor with a crisp exterior and softer, sweet-filled center. Commonly eaten at breakfast with milk, enjoyed dry as a snack, or used as a crunchy topping for yogurt and desserts. Reviewers note nostalgic taste, strong sweetness, and loss of crunch in milk.

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Ingredients

Corn Flour, Sugar, Molasses, Whole Grain Oat Flour, Canola Oil, Rice Flour, Salt, Corn Syrup, Milled Corn, Honey, Palm Oil, Paprika Extract, Vegetable Juice, Beta Carotene (For Color), Baking Soda, Caramel Color, Artificial Flavor, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Post, Honey Oh's Breakfast Cereal, Filled O's, 14 Oz is available at 2 retailers

WalmartMeijer

About this product

Cereal · Piece, Dried

Flavor
Honey
Texture
Crunchy
Commonly used for
BreakfastSnacking
Alpha-Gal Friendly? Post, Honey Oh's Breakfast Cereal, Filled O's, 14 Oz | Spoonful