Is Post Jumbo Fruity Pebbles Vegan?
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Why it's a maybe for vegan
- vitamin b5
- vitamin b1
- calcium pantothenate
- natural and artificial flavour
vitamin b5
Dietitian noteVitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.
Note by Rhyan Geiger, RDN
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Ingredients
ice, Sugar, Vegetable oil, Salt, Mono- and diglycerides, Natural and artificial flavour, Tartrazine, Allura red. Sunset yellow FCF. Brilliant blue FCF Turmeric oleoresin, BHT (preservative, Vitamins and minerals [ferric orthophosphate (source of iron, niacinamide (vitamin B3), zinc oxide, thiamine mononitrate (vitamin B1, calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), folic acid].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Flake