Is Post Waffle Crisp Cereal Vegan?
Description
Sweet waffle-like flavor with small, crisp waffle-shaped pieces providing a pronounced initial crunch that softens relatively quickly; commonly eaten with milk for breakfast, snacked by hand, or used as a topping for yogurt and ice cream. Reviewers frequently cite pronounced sweetness, appeal to children and nostalgia, and occasional packaging/freshness concerns.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for vegan
- vitamin b5
- calcium pantothenate
- natural and artificial flavor
- vitamin b1
- +1 more
vitamin b5
Dietitian noteVitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.
Note by Rhyan Geiger, RDN
+1 more in the app
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Description
Sweet waffle-like flavor with small, crisp waffle-shaped pieces providing a pronounced initial crunch that softens relatively quickly; commonly eaten with milk for breakfast, snacked by hand, or used as a topping for yogurt and ice cream. Reviewers frequently cite pronounced sweetness, appeal to children and nostalgia, and occasional packaging/freshness concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural and Artificial Flavor, BHT added to preserve freshness. Vitamins and Minerals: Ferric Orthophosphate (source of iron, Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Post Waffle Crisp Cereal is available at 1 retailer
About this product
Cereal · Granule