Is Pot Noodle Beef & Tomato Instant Noodles Block 114 g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato puree powder
tomato sauce
potato starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodle Mix (95.6%): Noodles (87%) [WHEAT flour, sunflower oil, salt, raising agents (potassium carbonates, sodium carbonates)], potato starch, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), sugar, flavourings, yeast extract, tomato puree powder (0.8%), soy sauce powder [maltodextrin, soy sauce (SOY, WHEAT), salt], hydrolysed vegetable protein, onion powder, salt, garlic powder, potassium chloride, acid (citric acid). Sauce sachet (4.4%): Tomato sauce [water, spirit vinegar, tomato paste (18%), sugar, glucose syrup, salt, modified corn starch]. May contain RYE, BARLEY, OAT, EGG, MILK, CELERY and MUSTARD

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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