No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pot Noodle Bombay Bad Boy Instant Noodles Block 115 g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Noodle mix (96.5%): Noodles (86%) [WHEAT flour, sunflower oil, salt, raising agents (potassium carbonates, sodium carbonates)], potato starch, yeast extract, garlic powder, cumin, sugar, onion powder, soy sauce powder [maltodextrin, soy sauce (SOY, WHEAT), salt)], salt, curry (coriander, cumin, turmeric, pepper, aniseed, cinnamon, fennel seed, ginger, lovage root, cayenne pepper, allspice), flavourings, turmeric, cayenne pepper, coriander, pepper, BARLEY malt extract, acid (citric acid), paprika. Sauce sachet (3.5%): Chilli sauce (water, spirit vinegar, modified corn starch, salt, cumin, flavourings, cayenne pepper). May contain RYE, OAT, EGG, MILK, CELERY and MUSTARD

Check Pot Noodle Bombay Bad Boy Instant Noodles Block 115 g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Noodle · Dried, Pouch

Flavor
SpicySavoryUmami
Texture
SoftChewy
Commonly used for
Meal PrepLunchSoupOn The Go
Low FODMAP? Pot Noodle Bombay Bad Boy Instant Noodles Block 115 g | Spoonful