Is Pot Noodle BOMBAY BAD BOY Snack 90 GR Low FODMAP?

Ingredients

Noodle mix (96%): Dried noodles (66%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin, folic acid), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], maltodextrin, WHEAT flour, curry (cumin, turmeric, coriander, cayenne pepper, pepper, aniseed, cinnamon, fennel seed, ginger, lovage root, allspice), yeast extract, garlic powder, sweetcorn, peas, sugar, onion powder, soy sauce powder [maltodextrin, soy sauce (SOY, WHEAT), salt], salt, flavourings, BARLEY malt extract, potato starch, acid (citric acid), paprika. Sauce sachet (4%): Chilli sauce (water, spirit vinegar, modified corn starch, salt, cumin, flavourings, cayenne pepper). May contain RYE, OAT, EGG, MILK, CELERY and MUSTARD. Ingredients: Noodles (enriched wheat flour (WHEAT flour, calcium carbonate, iron oxides and hydroxides, niacin, thiamin, folic acid), sunflower seed oil (high oleic), salt, firming agents (potassium carbonates (E501), sodium carbonates (E500))$$$ 65.81%, maltodextrin 12.73%, WHEAT flour 10.03%, yeast extract / natural flavouring$$$ 1.72%, garlic powder 1.40%, cumin 1.22%, sweetcorn 1.05%, peas 0.96%, sugar 0.82%, onion powder 0.70%, soy sauce powder (maltodextrin, soy sauce (SOYBEANS, WHEAT), salt)$$$ 0.61%, salt 0.55%, flavourings 0.30%, curry (coriander, cumin, turmeric, pepper, aniseed, cinnamon, fennel seed, ginger, lovage root, cayenne pepper, allspice) 0.26%, Tumeric$$$ 0.23%, cayenne pepper 0.21%, potato starch 0.17%, BARLEY malt extract 0.17%, coriander 0.16%, pepper 0.13%, acid 0.10% (citric acid (E330) 0.10%), paprika 0.03%. May contain RYE, OAT, EGG, MILK, CELERY and MUSTARD. Ingredients: Water 68.04%, spirit vinegar (14% acidity)$$$ 17.28%, modified corn starch 4%, salt 2.5%, cumin 2%, flavourings 1.32%, cayenne pepper 1.19%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Noodle · Pod, Pouch