Is Pot Noodle Fusions Katsu Curry Instant Noodles 100g Gluten Free?

Ingredients

Noodle mix (96%): Dried noodles (64%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], WHEAT flour, sugar, curry powder (2.4%), palm oil, salt, onion1 (1%), tomato powder1 (0.9%), apple powder, carrots1 (0.5%), yeast extract, caramel syrup, red pepper1, potato starch, lemon juice powder (maltodextrin, lemon juice), maltodextrin, coconut milk powder (coconut milk, glucose syrup), garlic powder1, flavourings, parsley root powder1. Sauce sachet (4%): Mango sauce [mango puree (88%) (mango, sugar, salt, acid (acetic acid), spices), water, spirit vinegar, modified corn starch, chilli powder]. May contain other cereals containing gluten, celery, egg, milk, mustard and soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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