Is Pot Noodle Original Curry Snack 90 GR 90 Gluten Free?

Ingredients

Noodle Mix (96%): Dried noodles (65%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin, folic acid), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], maltodextrin, WHEAT flour, sugar, glucose syrup, flavourings, peas, carrots, acidity regulator (sodium diacetate), onion powder, flavour enhancer (monosodium glutamate), salt, curry (0.3%) (bay leaves, black pepper, chilli, cinnamon, cloves, coriander, cumin, fennel seed, fenugreek seed, turmeric), yeast extract, potato starch, potassium chloride, cumin, garlic powder, processed cheese powder [mozzarella cheese (MILK), cheese (MILK), whey product (MILK)], cayenne pepper. Sauce sachet (4%): Mango sauce [mango puree (88%) (mango, sugar, salt, acid (acetic acid), spices), water, spirit vinegar, modified corn starch, cayenne pepper. May contain RYE, BARLEY, OAT, EGG, SOY, CELERY and MUSTARD

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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