Is Pot Noodle Original Curry 90g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
cayenne pepper
chili

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodle mix (96%): Dried noodles (61%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], maltodextrin, WHEAT flour, sugar, glucose syrup, flavourings, peas, carrots, acidity regulator (sodium diacetate), onion powder, palm fat, curry (0.6%) (cumin, coriander, turmeric, fenugreek seed, bay leaves, cloves, black pepper, cinnamon, chili, fennel seed), flavour enhancer (monosodium glutamate), salt, yeast extract, potato starch, potassium chloride, garlic, cheese powder (MILK). Sauce sachet (4%): Mango sauce [mango puree (87%) (mango, sugar, salt, acid (acetic acid), spices), water, spirit vinegar, modified corn starch, cayenne pepper]. May contain other cereals containing gluten, egg, soy, celery and mustard

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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