Is Pot Noodle Pulled Pork 90G Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
pepper
tomato powder
red pepper
potato starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodle mix (96%): Dried noodles (63%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), palm oil, salt, firming agents (potassium carbonate, sodium carbonates)], maltodextrin, potato starch, sugar, tomato powder†, red pepper†, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), palm fat, yeast extract, salt, garlic†, spices (pepper, ginger, coriander, cumin), flavourings, onion powder†, potassium chloride, caramel syrup, onion juice concentrate†, smoke flavouring, sunflower oil.Sauce sachet (4%): BBQ sauce [water, sugar, spirit vinegar, tomato paste†, molasses, modified corn starch, spices, smoke flavouring, salt].†From sustainable agricultureMay contain milk, egg, soy, celery and mustard

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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