Is Pot Noodle Sticky Rib 90G Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dried noodles (63%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], maltodextrin, potato starch, WHEAT flour, sugar, flavourings, tomato powder1, onion powder1, red pepper1, green pepper1, yeast extract, palm fat, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), soy sauce [maltodextrin, salt, soy sauce (SOY, WHEAT)], spices (ginger, aniseed, star anise, cinnamon, fennel seed, pepper, clove, cayenne pepper), garlic1, BARLEY malt extract, chives1, salt. Sauce sachet (4%): Soy and Ginger Sauce [water, sugar, spirit vinegar, soy sauce (maltodextrin, salt, soy sauce (SOY, WHEAT)), modified corn starch, spices, garlic powder1, ginger, salt, acid (acetic acid), colour (anthocyanins)]. May contain other cereals containing gluten, milk, egg, celery and mustard

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Often paired with Lactose Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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