Is Hershey's Pot Of Gold Assorted Chocolates Low FODMAP?

Ingredients

Milk Chocolate (sugar, Cocoa Butter, Nonfat Dry Milk, Unsweetened Chocolate, Milkfat, Soy Lecithin, Vanillin), High Fructose Corn Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanillin), Sugar, Water, Salted Butter (pasteurized Cream, Salt), Nonfat Milk, Coconut Oil, Contains Less Than 2% Of Unsweetened Chocolate, Glycerin, Mono And Diglycerides, Microcrystalline Cellulose, Salt, Soy Lecithin, Disodium Phosphate Dihydrate, Artificial Flavor. Contains Milk and Soy. It may also contain Egg, Almond, Pecan and Peanut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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