Is Pot Of Gold Dark Chocolate Collection Vegan?
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Ingredients
Sugars (sugar, High Fructose Corn Syrup, Com Syrup), Unsweetened Chocolate, Modified Milk Ingredients, Modified Palm Oil, Cocoa Butter, Pecans, Cocoa Powder, Hydrogenated Coconut Oil, Egg Whites, Hydrogenated Palm Kernel Oil, Glycerin, Lecithin (soy). Mono- And Diglycerides, Natural And Artificial Flavours, Salt, Cellulose Gel, Sunflower Oil, Citric Acid, Disodium Phosphate, Polyglycerol Polyricinoleate, Carrageenan, Paprika Extract, Vegetable Oil (soybean And/or Cottonseed). Contains: Pecans, Milk, Eggs, Soy. May Contain: Peanuts, Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.