Is Pot Pie - Original Recipe Chicken Low FODMAP?
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Ingredients
Chicken Broth, White Chicken Meat (Chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Wheat Flour, Partially Hydrogenated Vegetable Shortening (Soybean And Cottonseed Oils), Water, Carrots, Peas, Modified Food Starch, Rendered Chicken Fat, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Lecithin, Mono & Diglycerides, Sodium Benzoate Added As A ), Salt, Sweet Dry Whey, Sugar, Monosodium Glutamate, Flavorings, Hydrolyzed Soy Protein, Maltodextrin, Nonfat Dry Milk, Autolyzed Yeast, Sodium Propionate, Dried Whole Eggs, Dehydrated Chicken Broth, Spices, Dehydrated Chicken Meat, Lecithin And Soluble Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.