Is POT ROAST STARTER GERD Friendly?
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Why it's not GERD friendly
- dried beef stock
- garlic powder
- dried garlic
- vinegar
- crushed tomatoes
- +1 more
dried beef stock
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WATER, ONIONS, RED WINE VINEGAR, RED COOKING WINE (WINE, SALT, POTASSIUM METABISULFITE PRESERVATIVE), CRUSHED TOMATOES, WORCESTERSHIRE SAUCE (WATER, VINEGAR, SALT, MOLASSES, SPICES, DRIED GARLIC, NATURAL SMOKE FLAVOR, NATURAL FLAVORS, DRIED ONION), EXTRA VIRGIN OLIVE OIL, DRIED BEEF STOCK, CARROTS, SHIITAKE MUSHROOMS, CELERY, SEA SALT, ORGANIC TAPIOCA STARCH, SPICES, NATURAL FLAVOR, GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid