Is POT ROAST STARTER Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

crushed tomatoes

crushed tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

WATER, ONIONS, RED WINE VINEGAR, RED COOKING WINE (WINE, SALT, POTASSIUM METABISULFITE PRESERVATIVE), CRUSHED TOMATOES, WORCESTERSHIRE SAUCE (WATER, VINEGAR, SALT, MOLASSES, SPICES, DRIED GARLIC, NATURAL SMOKE FLAVOR, NATURAL FLAVORS, DRIED ONION), EXTRA VIRGIN OLIVE OIL, DRIED BEEF STOCK, CARROTS, SHIITAKE MUSHROOMS, CELERY, SEA SALT, ORGANIC TAPIOCA STARCH, SPICES, NATURAL FLAVOR, GARLIC POWDER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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