Is Pot Stickers Pork & Vegetable Gyoza Gluten Free?

Ingredients

Filling: Pork, Cabbage, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Green Onion, Yeast Extract, White Sugar, Ginger, Modified Corn Starch, Salt, Sesame Oil, Autolyzed Yeast, Hydrolyzed Soy And Corn Protein, Spices. Wrapper: Wheat Flour, Water, Canola Oil, Salt, White Sugar. Sauce: Soy Sauce (water, Wheat, Soybeans, Salt), White Sugar, Water, Vinegar, Sesame Oil). Contains Wheat, Soy, Sesame

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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