Is POTATO BAKE 2.6KG Dairy Free?
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Ingredients
Potatoes (54%), potato bake sauce (43%) [water, cream (30%) (milk), milk, cheese (6%) (milk, salt, culture, enzyme (rennet)). Thickener (1422), parmesan cheese (milk), vegetable flavour (wheat) (flavour enhancers (627, 631)), spices, salt, lemon juice concentrate, herb cheese powder (milk solids, cheese flavour)], topping (3%) [cheese (milk, salt, culture, enzyme (rennet)), parmesan cheese (milk, spice)].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.