Is Potato Bakes Cheddar & Chive Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
cayenne chili
potatoes

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

cayenne chili

potatoes

Every flagged ingredient, explained

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Ingredients

Potatoes, Whole Eggs, Cottage Cheese (Cultured Pasteurized Nonfat Milk, Pasteurized Rest of Milk, Pasteurized Cream, Sea Salt, Stabilizer [Nonfat Milk, Locust Bean Gum, Agar]), Onion, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Extra Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Onions, Spinach, Potato Starch, Unsalted Butter, Sea Salt, Chive, Granulated Garlic, White Pepper, Cayenne Chili

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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