Is POTATO BROCCOLI CHEESE SOUP, POTATO BROCCOLI CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply.

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Why it's not alpha-gal friendly

cheddar cheese paste
nonfat dry milk
surface ripened semisoft cheese
whey
cheddar cheese
milk
monterey jack cheese
cheese paste
+1 more

cheddar cheese paste

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN STOCK, POTATOES, BROCCOLI, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CELERY, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), ONIONS**, SALT, WHEAT FLOUR, SUGAR, SOY PROTEIN CONCENTRATE, CHEDDAR CHEESE PASTE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, NONFAT DRY MILK, SALT), MONOSODIUM GLUTAMATE, GARLIC**, SPICE, CHICKEN BROTH**, CANE SUGAR, FLAVORING, YEAST EXTRACT, CHICKEN FAT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.