Is POTATO BROCCOLI CHEESE SOUP, POTATO BROCCOLI CHEESE Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Why it's not dairy free

cheddar cheese paste
nonfat dry milk
surface ripened semisoft cheese
whey
cheddar cheese
milk
monterey jack cheese
cheese paste
+1 more

cheddar cheese paste

Dietitian note

Cheddar cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

CHICKEN STOCK, POTATOES, BROCCOLI, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CELERY, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), ONIONS**, SALT, WHEAT FLOUR, SUGAR, SOY PROTEIN CONCENTRATE, CHEDDAR CHEESE PASTE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, NONFAT DRY MILK, SALT), MONOSODIUM GLUTAMATE, GARLIC**, SPICE, CHICKEN BROTH**, CANE SUGAR, FLAVORING, YEAST EXTRACT, CHICKEN FAT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.