Is POTATO CHIPS, HOT Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR COTTONSEED OIL), HOT SEASONING SUGAR, WHITE CORN FLOWER, SALT, PAPRIKA, ONION POWDER, TORULA YEAST, MONOSODIUM GLUTAMATE, CORN STARCH, SPICES. SPICE EXTRACTIVES, GARLIC POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL AND NATURAL SMOKE FLAVOR, RED 40 LAKE, EXTRACTIVE OF PAPRIKA), AND SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.