Is POTATO CHIPS Dairy Free?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, OR SOYBEAN), SALT, CHEDDAR & SOUR CREAM SEASONING, WHEY, SALT, SUGAR, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, CHEDDAR CHEESE BLEND (WHEY, CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK SOLIDS, NATURAL FLAVOR, {CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID AS PROCESSING ACIDS}), SOUR CREAM POWDER (SOUR CREAM {CREAM, CULTURES, LACTIC ACID}, CULTURED NONFAT MILK SOLIDS, CITRIC ACID), GARLIC POWDER, CITRIC ACID, PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE & DISODIUM GUANYLATE, (MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.