Is POTATO CHIPS Gluten Free?
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Ingredients
SELECT POTATOES, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR PARTIALLY HYDROGENATED SOY OIL), SALT, AND SALT AND VINEGAR SEASONING COMPOSED OF: LACTOSE, SODIUM DIACETATE, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN), MALIC ACID, SODIUM CITRATE, WITH BHA, BHT, AND CITRIC ACID (0.01% EACH ADDED TO PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE AND POLYSORBATE 80 ADDED TO PREVENT CAKING.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.